What happens during my first appointment?
The following is accomplished during your first appointment:
Assessment of your wellness needs & posture
Review your daily habits and wellness goals (this can be done via email in advance, just ask)
Complete a full body massage (upper body only is also available)
Assess if I can help you reach your wellness goals
Discussion of my assessment, how I can help you and if you want to work together to reach your goals
If I can help you & you want help, then we quickly create a treatment plan together
Enroll in a wellness program with me
I coach you through the connection between emotional wellbeing and your physical pain
I give you access to schedule our sessions online
How much is it going to cost?
The first appointment is $200. This includes the assessment, the massage, and the discussion after the massage where we review my assessment, create a treatment plan together and I coach you through the connection between your emotional wellbeing and your physical pain.
As far as how much is your massage program after the initial appointment, well. that depends on your needs and wellness goals. Each treatment plan is customised to the client's needs and wellness goals. Everything will be spelled out for you after the initial massage when we create the treatment plan together.
What happens after my program is over?
That again is up to you. You have just as much say in where we go from here as I do. You may have another goal you want to reach. If so, we will design another program to reach your new goal.
At the last appointment of your program we will meet again to discuss your progression and the results you have seen so far. The treatment plan duration is always an estimate timeframe. The results you get depends on many factors. We will review all options at the end of your first appointment. If you have any questions, you can email me here.
What does your touch feel like?
My touch is therapeutic and healing.
My massage instructor nicknamed my hands...steel pillows. They are both strong and soft to the touch.
Many clients describe my touch as having the ability find the exact problem area without them telling me where it hurts and then applying just the right amount of pressure to alievate the pain.
How do I feel about my touch? It's a gift that I love sharing with the world. Massage is what I was born to do!
Why is your practice set up like this?
My practice is set up like this because I wholeheartedly believe that the body heals itself. I am a catalyst to facilitate the healing process.
We work together to achieve your wellness goals. I utilize my healing intuition, advanced training, holistic approach and healing touch to relieve pain, stress and tension from your body.
Every client feels amazing after their first session, but the reality is it takes several sessions to undo/reprogram your body. Just like losing weight with a personal trainer, taking a class, or buying a house...it takes a process to see lasting results!
Massage Frequently Asked Questions
Here are some frequently asked questions about my massage practice. If you have any additional questions, please contact me here.
You specialize head, neck and shoulders, so if my foot hurts will you massage it?
The short answer is yes, of course!
The long answer is I'm a fully trained Neuromuscular Therapist with several years of experience. I can help you with any area of your body. I don't just massage your head, neck & shoulders. My holistic approach won't allow me to ignore your pain and discomfort. I wiill look at your whole health. If you have chronic hip pain or twisted your ankle last night, I will be able to help you through it.